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Technique: 'Takedowns/Controls - Collar and Elbow from Standing';
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Guard-Pull to Sweep
     

Marcelo and Jon help Zane understand how to transfer the momentum gained from falling into a setup for a Hook-Sweep or Hook-Lift from Butterfly-Guard: If your opponent is hard to takedown or sweep outright from bottom position, you can...
Collar-Tie & Elbow-Control from Standing
     

Fabio demonstrates for Gianni & Adam how to properly apply a basic wrestling clinch: Ideally, controlling the end of a lever is the most advantageous way to set up your opponent for more attacks; however, going straight for a grip on t...
Posted: 324 days ago
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